I send out new recipes every week on Monday and new videos every Friday. In between, I send out information on how to improve your diet and understand CKD so you can eat yummy food and stay healthy.
[RDHQ Recipe] A Valentine’s Day Meal That’s Heartfelt & Kidney-Friendly ❤️
Published about 2 months ago • 1 min read
Hi Reader, This Valentine’s Day, you don’t have to miss out on a delicious celebration—even with CKD! We’ve put together a full kidney-friendly Valentine’s Day menu that’s full of love and flavor, from a rich and creamy main course to a sweet dessert you can feel good about.
Here’s what’s on the menu: 🍗 Healthy Marry Me Chicken – tender, creamy, and low in sodium 🍚 Orzo Pilaf – light, savory, and the perfect side 🥗 Kale and Pomegranate Salad – crunchy, fresh, and colorful 🍪 Healthy Date Oatmeal Bars – a naturally sweet dessert treat
I help people with Chronic Kidney Disease eat healthier and slow the progression of their disease through diet.
I send out new recipes every week on Monday and new videos every Friday. In between, I send out information on how to improve your diet and understand CKD so you can eat yummy food and stay healthy.