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Hi, I am Mathea Ford, RDN, LD

[RDHQ Recipe Video] Easy & Healthy! Try This Kidney-Friendly Green Beans and Corn Recipe


Hello Reader,

Are you looking for a delicious and kidney-friendly recipe that comes together in no time? Look no further than this Corn and Green Bean Skillet!

With just a few simple ingredients, you can create a mouthwatering side dish perfect for any meal.

What’s in This Recipe?

  • Unsalted Butter – Adds richness without extra sodium.
  • Frozen Corn & Green Beans – Convenient, nutrient-rich, and delicious.
  • Garlic & Onion – Provide a flavorful base and aromatic depth.
  • Fresh Parsley & Black Pepper – Brighten the dish with fresh, zesty notes.

This colorful combination is not only easy to prepare but also designed to fit a kidney-friendly diet. We carefully select ingredients that enhance flavor while keeping sodium low, making this dish a fantastic choice for kidney health.

Ready to Cook?

1️⃣ Melt butter in a skillet and sauté onions until soft.
2️⃣ Stir in the frozen corn and green beans, cooking until heated through.
3️⃣ Add minced garlic and let the aroma fill your kitchen.
4️⃣ Finish with fresh parsley and a sprinkle of black pepper.

In less than 15 minutes, you'll have a vibrant, wholesome side dish ready to serve. Each one-cup serving brings you the fresh flavors of vegetables while keeping your kidney health in check.
Watch the full recipe video here: [YouTube Link]

We’d love to hear what you think—leave a comment on the video and let us know how yours turned out!

Happy Cooking,

For more kidney-friendly meals and advice, visit these blog posts:

https://www.renaldiethq.com/can-a-person-on-a-renal-diet-eat-sweet-potatoes/

https://www.renaldiethq.com/successful-chronic-kidney-disease-meal-plans/

https://www.renaldiethq.com/setting-smart-goals-stay-healthy-2018/https://www.renaldiethq.com/can-eat-eggs-renal-failure/https://www.renaldiethq.com/lower-phosphorus-meats/

Talk soon,

Mathea Ford, MBA, RDN, LD

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Hi, I am Mathea Ford, RDN, LD

I send out new recipes every week on Monday and new videos every Friday. In between, I send out information on how to improve your diet and understand CKD so you can eat yummy food and stay healthy.

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