I send out new recipes every week on Monday and new videos every Friday. In between, I send out information on how to improve your diet and understand CKD so you can eat yummy food and stay healthy.
[RDHQ Recipe Video] Enjoy a Kidney-Friendly Dish with Radish Apple Salad
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Hello Reader, We all know the importance of incorporating fresh and healthy ingredients into our diet, especially when looking to maintain or improve kidney health. That's why we're excited to share a simple and delicious recipe that's not only packed with flavor but is also kidney-friendly: the Radish Apple Salad. This salad combines crisp radishes, sweet apple pieces, and nutritious spinach greens for a refreshing taste that’s perfect for any meal. The secret lies in its delightful dressing—a mix of olive oil, apple cider vinegar, honey, Dijon mustard, and black pepper—that ties all the ingredients together remarkably. Here’s a glimpse into what makes this salad special: Fresh Ingredients: Enjoy the natural crunch of radishes and apples paired with the tender bite of fresh spinach. Simple Preparation: Ready in just minutes, this recipe is perfect for those on the go. Deliciously Kidney-Friendly: With wholesome ingredients, this salad fits seamlessly into a kidney-conscious lifestyle. Ready to give your salad routine a flavorful upgrade? Whip up this Radish Apple Salad today, and savor a dish that’s healthy without sacrificing taste. After all, eating well should be deliciously rewarding! Watch now the full recipe here! Give it a try and let us know what you think. Stay healthy and happy eating! For more insights and tasty kidney-friendly recipes, read these latest blog posts:
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Hi, I am Mathea Ford, RDN, LD
I send out new recipes every week on Monday and new videos every Friday. In between, I send out information on how to improve your diet and understand CKD so you can eat yummy food and stay healthy.