I send out new recipes every week on Monday and new videos every Friday. In between, I send out information on how to improve your diet and understand CKD so you can eat yummy food and stay healthy.
Hi Reader, Looking for a refreshing side dish that packs a punch without hurting your kidneys? We’ve just released a brand-new recipe: Spicy Cucumber Salad—a perfect blend of crisp cucumbers, tangy vinegar, and just the right amount of heat from Sriracha and red pepper flakes. ✅ Low in sodium ✅ Kidney-friendly (low potassium & phosphorus) ✅ Quick & easy to make ✅ Full of bold, zesty flavor. This salad is perfect for hot days, busy weeknights, or whenever you need a little flavor boost—without the guilt. 🎥 Watch the recipe now on YouTube and discover how easy it is to bring new life to your CKD meals! To your health, Mathea Ford, RDN P.S. Let me know what you think in the comments and don’t forget to subscribe for more kidney-friendly recipes! For more kidney-friendly meals and advice, visit these blog posts:
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I send out new recipes every week on Monday and new videos every Friday. In between, I send out information on how to improve your diet and understand CKD so you can eat yummy food and stay healthy.